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Fettanteil 57%
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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971 kcal
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Fat: 17.34g | Prot: 74.14g | Carbs: 132.60g.
Breakfast: Kaffee mit Milch, Äpfel, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%. Lunch: Aldi Bihunsuppe. Dinner: Weiße Champignons (Gebraten), Zwiebeln, Farmer Gourmet Delikatess Hinterkochschinken, Süßkartoffel. Snacks/Other: Magerquark, Bonbons. more...
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3114 kcal
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Exercise:
Elliptical - 21 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jennywille's Weight History
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