keiler27's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
76.3 kg Lost so far: 28.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
1961 kcal Fat: 37.61g | Prot: 80.07g | Carbs: 330.61g.   Breakfast: Café, Marque Repère Biscottes au Froment, Confirella Confiture Extra Framboise. Lunch: Salade de Fruits, Tipiak Boulgour, Notre Jardin Haricots Beurre, Socopa Émincés de Porc Moutarde, Knorr Soupe Passée aux 9 Légumes. Dinner: Casino Confiture Extra 4 Fruits Rouges, Yaourt Nature (Faible en Gras), Turini Penne Rigate au Blé Complet, Isla Délice Cordon Bleu de Volaille. Snacks/Other: Dragée Amande, Datte. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keiler27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.