Weigh In record (no journal entry) for 08 February 2018
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1026 kcal
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Fat: 39.71g | Prot: 116.76g | Carbs: 45.18g.
Breakfast: REWE Bio Maiswaffeln, RUF Porridge Blueberry Yoghurt, Genuss Plus Chia-Samen, Kaffee, Gekochtes Ei. Lunch: Landjunker Putengulasch. Snacks/Other: Gelbe Paprika. more...
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Losing 3.5 kg a Week
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Kathrin B.'s Weight History
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