Weigh In record (no journal entry) for 08 February 2018
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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378 kcal
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Fat: 13.58g | Prot: 36.01g | Carbs: 26.01g.
Breakfast: Белый Замок Сметана 15%, Творог 5%. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Мистраль Гречка Отварная. more...
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Losing 1.2 kg a Week
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markysha14's Weight History
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