Weigh In record (no journal entry) for 08 February 2018
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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825 kcal
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Fat: 34.16g | Prot: 59.84g | Carbs: 60.99g.
Breakfast: Куриное Филе, MacCoffee Кофе 3 в 1, Огурец (с Кожурой). Lunch: Макдоналдс Кофе Латте, Яичный Омлет, Яичный Омлет, Кофе с Молоком. Dinner: Окей Котлета Свекольная, Котлета Рыбная. more...
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Losing 7.4 kg a Week
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