DeiseMedeiros's Journal, 07 Feb 18

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Weigh In record (no journal entry) for 07 February 2018

77.7 kg Lost so far: 16.4 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:

180 kcal

Fat: 3.14g | Prot: 6.34g | Carbs: 34.83g. Breakfast: Marita Café Marita 3.0. Dinner: Abacaxi, Repolho, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...

2888 kcal

Exercise: Washing Dishes - 1 hour and 30 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 21 minutes, Hiking - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 07 Feb 18

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DeiseMedeiros's Weight History