Weigh In record (no journal entry) for 08 February 2018
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55.6 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1622 kcal
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Fat: 70.97g | Prot: 61.11g | Carbs: 189.72g.
Breakfast: Мёд, Кукурузная Каша на Молоке. Lunch: Зеленый Чай, Лукум, Гречка Отварная, Салат Свекольный. Dinner: Семга на Пару, Салат Свекольный. Snacks/Other: Яблоко, Лаваш, Укроп, Almette Творожный Сыр. more...
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Losing 0.7 kg a Week
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Albina_Idelbayeva's Weight History
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