Weigh In record (no journal entry) for 20 August 2009
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64.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1907 kcal
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Fat: 60.63g | Prot: 60.17g | Carbs: 290.73g.
Breakfast: 45 Calories and Delightful, Nutella Hazelnut Spread, Milk (2% Lowfat with Added Vitamin A), Raisin Bran Crunch. Lunch: Dr. Pepper, Hi-C McDonalds, Sweet 'N Sour Sauce, French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Mild Cheddar, Sliced Turkey Butterball, Turkey Salami, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Jell-O Vanilla Pudding, Light Orangeade, Starburst Baja California, Milk 2%, Cocoa Puffs. more...
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1867 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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hollydoll29's Weight History
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