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今日も、激太り！やばい！やばい！
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74 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1942 kcal
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Fat: 99.24g | Prot: 70.93g | Carbs: 203.18g.
Breakfast: アボカド, 永谷園 お茶漬け海苔, ご飯. Lunch: 牛乳, オルビス プチシェイク フレッシュストロベリー味. Dinner: 焼き芋, ポトフ, ポトフ. Snacks/Other: カルピス カラダカルピス, チュロス, 森永製菓 ブロックチョコ. more...
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3204 kcal
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Exercise:
徒歩 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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