Weigh In record (no journal entry) for 07 February 2018
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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698 kcal
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Fat: 49.47g | Prot: 39.17g | Carbs: 27.13g.
Breakfast: Abacate, Ovo Mexido. Lunch: Abacate, Salada Vinagrete, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Coxa de Frango (Pele Não Consumida), Salada Vinagrete, Biscoito de Polvilho, Doce de Mamão Verde, Parati Bolacha Maria. more...
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Losing 0.7 kg a Week
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Janainaflavia's Weight History
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