Weigh In record (no journal entry) for 07 February 2018
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99 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1402 kcal
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Fat: 12.07g | Prot: 69.66g | Carbs: 260.22g.
Breakfast: Jumbo Galletas De Arroz, Activia Yogur Bebible, Activia Yogur Bebible, Jumbo Galletas De Arroz. Lunch: Atún en Agua (Enlatado), Choclo, Tucapel Arroz Integral Grado 1. Snacks/Other: Banana, Té Endulzados con Edulcorante de Bajas Calorías, Jumbo Galletas De Arroz. more...
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steady weight
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amirsalva's Weight History
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