Weigh In record (no journal entry) for 07 February 2018
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88.2 kg
Lost so far: 14.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1940 kcal
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Fat: 126.00g | Prot: 185.58g | Carbs: 4.77g.
Breakfast: Dia Café en Saquitos con Azúcar Molido. Lunch: Carne Asada. Dinner: Aceite de Oliva Extra Virgen, Huevo (Entero), Tonadita Manteca, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Dia Café en Saquitos con Azúcar Molido, Tonadita Manteca. more...
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Losing 3.5 kg a Week
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miguel.arg's Weight History
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