Weigh In record (no journal entry) for 07 February 2018
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111.4 kg
Lost so far: 18.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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958 kcal
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Fat: 73.05g | Prot: 64.52g | Carbs: 11.09g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau. Lunch: Bacon, Escarola, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Sadia Mussarela, Manteiga (com Sal), Aurora Linguiça Toscana, Azeite de Oliva Extra-Virgem, Alface, Gergelim. more...
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Losing 0.9 kg a Week
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anapaula599's Weight History
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