Weigh In record (no journal entry) for 07 February 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2156 kcal
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Fat: 156.92g | Prot: 102.53g | Carbs: 83.44g.
Lunch: 매일 매일두유 99.89, 사과. Dinner: 삼겹살구이, 목살구이. Snacks/Other: 아티쉐리 브라우니, 시모아 다크초콜릿 90%, 아몬드. more...
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Gaining 6.0 kg a Week
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