Weigh In record (no journal entry) for 07 February 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1065 kcal
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Fat: 64.48g | Prot: 84.85g | Carbs: 39.95g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Natural One Suco Detox Limão. Lunch: Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela Cozida, Linguado no Forno ou Grelhado. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Gomes da Costa Atum Ralado Ao Natural, Sadia Peito de Peru Defumado Light, Queijo Mozzarella, Monama Coco Chips Orgânico, Monama Coco Chips Orgânico, Sadia Peito de Peru Light, Queijo Mozzarella. more...
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1918 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 16.1 kg a Week
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carol felzcky's Weight History
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