Weigh In record (no journal entry) for 07 February 2018
|
96 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
528 kcal
|
Fat: 35.61g | Prot: 42.33g | Carbs: 14.52g.
Breakfast: Power One Pasta de Amendoim Integral, Danubio Requeijão Cremoso Tradicional, Café (Infusão), panqueca lc. Lunch: Abacate, Copacol Peito de Frango Desfiado. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sueellenliesch's Weight History
|