Weigh In record (no journal entry) for 06 February 2018
|
69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
665 kcal
|
Fat: 36.44g | Prot: 37.62g | Carbs: 48.20g.
Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Tomates, Repolho Verde Cozido, Ovo Cozido. Snacks/Other: Marilan Biscoito Cream Cracker, Nestlé Iogurte Grego Light, Pudim de Pão, Campo da Serra Requeijão de Corte, Queijo Minas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|