Weigh In record (no journal entry) for 07 February 2018
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77.3 kg
Lost so far: 14.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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755 kcal
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Fat: 39.79g | Prot: 79.66g | Carbs: 14.28g.
Lunch: Творожные Кексы, Жареная или Запеченная Куриная Грудка (Кожа Съедена). Dinner: Простоквашино Кефир 2,5%, Карбонат. more...
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Losing 2.1 kg a Week
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sum77.77's Weight History
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