Weigh In record (no journal entry) for 07 February 2018
|
88.9 kg
Lost so far: 2.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1477 kcal
|
Fat: 45.44g | Prot: 60.89g | Carbs: 127.36g.
Breakfast: Café au Lait, Carrefour Beurre Demi-Sel, Fossier Le Rémois. Lunch: Reflets de France Cancoillotte Nature, Mandarine, Carrefour Muffin Anglais, Knorr Douceur à l'italienne Tomates, Mozzarella. Dinner: Auchan Comté, Pommes de Terre Sautées, Picard Pavé de Boeuf Mariné à l'échalote, Martini Blanc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|