Weigh In record (no journal entry) for 07 February 2018
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80.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1959 kcal
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Fat: 83.13g | Prot: 36.39g | Carbs: 251.11g.
Breakfast: Tè senza Zucchero, Caffè Espresso, Miele, Heinz Pane Biscottato Ipoproteico, Heinz Pane Aproten Ipoproteico. Lunch: Heinz Pasta Dietetica Aproteica, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Salame di Maiale (a Secco o Duro), Vino Rosso da Tavola, Mandorle. Dinner: Rösti, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Arance, Arance, Osella Robiola, Heinz Pane Aproten Ipoproteico. more...
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Gaining 3.5 kg a Week
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