Weigh In record (no journal entry) for 07 February 2018
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52.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1252 kcal
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Fat: 46.56g | Prot: 119.46g | Carbs: 87.84g.
Breakfast: Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Tic Tac Tic Tac, Thé sans Sucre, Florette Brocolis Vapeur, Quinoa (Cuit), Thon à l'Huile (en Conserve), Endive. Dinner: Clémentines, Auchan Lieu Noir, Canderel Sucralose, Huile d'Olive, Carrefour Haricots Verts Plats, Marque Repère Fromage Blanc 0%. Snacks/Other: Clémentines, Avocat, Scitec Nutrition 100% Whey Protein. more...
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steady weight
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laurianefayard's Weight History
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