Weigh In record (no journal entry) for 06 February 2018
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61 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1197 kcal
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Fat: 37.87g | Prot: 65.75g | Carbs: 145.41g.
Breakfast: Bouillon de Boeuf, Bouillon de Boeuf. Lunch: Nestlé Crème Caramel, Leader Price Yaourt Nature Sucré au Sucre de Canne, Bouillon de Boeuf, Marque Repère Poires Williams, Bouillon de Boeuf, Bouillon de Boeuf, Bouillon de Boeuf, Carrefour Yaourt Nature Sucré au Sucre de Canne, Pêche Océan Bâtonnets de Surimi Saveur Crabe, Justin Bridou Bacon Fumé, Bouillon de Boeuf, Lidl Blanc de Poulet. Dinner: Bouillon de Boeuf, Bouillon de Boeuf, Andros Pomme Nature, Vinaigre, Huile d'Olive Extra Vierge, Justin Bridou Bacon Fumé, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Carrefour Thon Albacore au Naturel, Salade Verte, Tomates. more...
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2024 kcal
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Exercise:
Zumba - 10 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Fitness Training (Workout) - 10 minutes, Vacuuming - 25 minutes, Housework - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 10 minutes, Showering - 10 minutes, Shopping - 1 hour. more...
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Losing 10.5 kg a Week
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liloupette's Weight History
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