Weigh In record (no journal entry) for 07 February 2018
|
81 kg
Lost so far: 1.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
642 kcal
|
Fat: 29.58g | Prot: 10.76g | Carbs: 88.39g.
Breakfast: Alpen Gold Oreo, Oreo Печенье, Яблоко Зеленое, Санта Бремор Икра Мойвы с Копченым Лососем, Блины на Молоке, Чай без Сахара. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazinka2013's Weight History
|