Weigh In record (no journal entry) for 07 February 2018
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70 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1786 kcal
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Fat: 65.48g | Prot: 85.64g | Carbs: 214.38g.
Breakfast: Lipton Thé Citron, Poires, Eau de Robinet, Pomme, Kiwi. Lunch: Tomates, Salade Verte, Dinde Hachée (Cuite), Lidl Pain Hamburger. Dinner: Bladi Melouï, Thé Vert, Lidl Cerneaux de Noix. more...
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Losing 7 kg a Week
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rachid26's Weight History
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