Weigh In record (no journal entry) for 07 February 2018
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1328 kcal
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Fat: 60.80g | Prot: 35.46g | Carbs: 161.02g.
Breakfast: Gekochtes Ei, Kaffee, Genuss Plus Chia-Samen, RUF Porridge Blueberry Yoghurt. Lunch: Weißer Zucker (Granuliert oder Würfel), Tee, Banane. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Milka Alpenmilch Schokolade, Grotemeyer's Konditorei Erdbeer-Sahne-Torte. more...
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Losing 0.4 kg a Week
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Kathrin B.'s Weight History
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