Weigh In record (no journal entry) for 07 February 2018
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42 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1104 kcal
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Fat: 6.59g | Prot: 129.90g | Carbs: 143.27g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain Blanc, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Citron, Poivrons Rouges Doux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Soignon 0% Fromage Blanc au Lait de Chèvre, Citron, Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1270 kcal
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Exercise:
Driving - 2 hours, Desk Work - 1 hour and 30 minutes, Working - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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beatriceboscus's Weight History
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