Weigh In record (no journal entry) for 07 February 2018
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76.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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739 kcal
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Fat: 16.24g | Prot: 25.95g | Carbs: 73.89g.
Breakfast: Quaker Oats Express Naturel, Thee. Lunch: Délifin Kipfilet, Beschuit, Groentensoep. Dinner: Colruyt Everyday Beschuiten, Délifin Kipfilet, Groentensoep. Snacks/Other: Cava. more...
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Losing 2.8 kg a Week
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dorine1968's Weight History
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