Weigh In record (no journal entry) for 07 February 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1145 kcal
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Fat: 41.78g | Prot: 97.26g | Carbs: 92.17g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан. Lunch: Салат Овощной с Маслом, Капучино, Куриные Грудки (Жареные). Dinner: Активия Натуральный Биойогурт с Черникой и Злаками. Snacks/Other: Greenfield Чай Черный. more...
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Losing 4.2 kg a Week
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alenarudneva's Weight History
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