Weigh In record (no journal entry) for 07 February 2018
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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439 kcal
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Fat: 3.81g | Prot: 12.43g | Carbs: 95.54g.
Lunch: 구운김, 삶은 녹색 양배추, 사과, 새송이버섯, 현미콩밥, 익힌 일반양파, 빨간 토마토, 굴 소스, 숙주나물. Dinner: 고구마 (껍질제거, 요리, 삶음), 배. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Gaining 1.4 kg a Week
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pearl0407's Weight History
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