Weigh In record (no journal entry) for 07 February 2018
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74 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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925 kcal
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Fat: 21.68g | Prot: 83.70g | Carbs: 99.40g.
Breakfast: Белый Город Молоко 2.5%, Кофе, Мёд. Lunch: Княгинино Кефир Обезжиренный. Dinner: Свиной Бульон, Свиной Бульон. Snacks/Other: Биафишенол Рыбий Жир Пищевой, Tess Зеленый Чай, Чай. more...
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Gaining 17.5 kg a Week
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