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Мария Черевкова
Journal
07 Feb 18
Мария Черевкова's Journal, 07 Feb 18
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Weigh In record (no journal entry) for 07 February 2018
70.7 kg
Lost so far:
3.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2018:
301 kcal
Fat: 5.09g | Prot: 26.92g | Carbs: 34.97g.
Breakfast:
Принцесса Ява Чай Каркаде, Чудесный Край 5 Злаков Смесь Зерновых Хлопьев, Ого Отруби Пшеничные, Махеевъ Клубничный Джем, Кофе с Молоком.
Lunch:
Свекла Вареная, Куриные Котлеты на Пару.
more...
2687 kcal
Exercise:
Swimming (moderate) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Мария Черевкова's Weight History
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