ㅠㅠ어제 운동도했는데 몸무게 늘어있어서 짜증 그래도 힘내야지!
|
55.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1035 kcal
|
Fat: 20.98g | Prot: 35.68g | Carbs: 121.69g.
Breakfast: 덴마크 우유 덴마크 모닝시리얼우유, 아메리카노, 뚜레쥬르 에그햄샌드위치. Lunch: 이훈 탄두리닭가슴살현미볶음밥&참치감자오믈렛. Dinner: 뚜레쥬르 에그햄샌드위치, 달담 고구마말랭이. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 바바리안 먼치킨. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|