Weigh In record (no journal entry) for 07 February 2018
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60 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1848 kcal
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Fat: 81.82g | Prot: 129.68g | Carbs: 139.02g.
Breakfast: Madu, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Lunch: Bakso dengan Saus (Campuran), Pempek. Dinner: Nasi Goreng Ayam, Bakso dengan Saus (Campuran). Snacks/Other: Adem Sari Ching Ku. more...
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Losing 6.3 kg a Week
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taryadiwiwi's Weight History
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