Weigh In record (no journal entry) for 06 February 2018
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98 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1779 kcal
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Fat: 84.98g | Prot: 111.66g | Carbs: 159.81g.
Breakfast: Макдоналдс Капучино (0,3 L), Каша Рисовая на Молоке. Lunch: Кофе (Растворимое), Татьяна Пирожное "Пражское", Свинина, Проспект Салат из Моркови, Суп Овощной, ВкусВилл Сухарики Пшеничные. Dinner: Картофель Отварной, Рубец, Азбука Вкуса Окрошка с Колбасой. more...
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2516 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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НадеждаНЮ's Weight History
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