Weigh In record (no journal entry) for 06 February 2018
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1520 kcal
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Fat: 45.46g | Prot: 75.53g | Carbs: 208.51g.
Breakfast: Банан. Lunch: Запеченная или Жареная Форель, Рис Вареный. Dinner: Мандарины, Каша Пшенная на Молоке. Snacks/Other: Петрушка, Хохланд Творожный Сыр с Зеленью, Коломенское Лаваш Армянский Тонкий, Банан. more...
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Losing 5.6 kg a Week
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asiaveselova's Weight History
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