Weigh In record (no journal entry) for 06 February 2018
|
75.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
2062 kcal
|
Fat: 91.79g | Prot: 79.86g | Carbs: 238.09g.
Breakfast: Noix Mélangées, Camembert, Cora Amandes Grillées et Salées, Lait au Cacao Chaud, Pain Blanc. Lunch: Pain Complet, Carrefour Chocolat Noir 60%, Brocoli Cuit (à l'Etat Congelé), Riz Blanc (Long Grain), Poisson. Dinner: Bananes, Noix Mélangées. Snacks/Other: Noix Mélangées. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvainollivier2512's Weight History
|