Weigh In record (no journal entry) for 06 February 2018
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89 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2018:
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772 kcal
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Fat: 55.02g | Prot: 52.70g | Carbs: 13.25g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Banha de Porco
, Pif Paf Coxinha da Asa de Frango. Dinner: Nestlé Creme de Leite, Sadia Mussarela, Seara Apresuntado, Korin Coxinha da Asa. Snacks/Other: Sadia Mussarela, Seara Apresuntado. more...
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Gaining 0.2 kg a Week
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Nayanegarcia's Weight History
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