Weigh In record (no journal entry) for 06 February 2018
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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918 kcal
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Fat: 26.35g | Prot: 40.80g | Carbs: 133.57g.
Breakfast: Абрикос, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Капуста Тушеная. Dinner: Роллы Филадельфия. Snacks/Other: Яблоки, Банан. more...
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Losing 2.8 kg a Week
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людмила2072's Weight History
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