Weigh In record (no journal entry) for 06 February 2018
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53.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1430 kcal
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Fat: 59.07g | Prot: 46.72g | Carbs: 181.85g.
Breakfast: Tisane, Café, Riz au Lait. Lunch: Avocat, Bouillon de Légumes, Oranges, Herta Lardons Fumés, Potimarron, Riz Blanc. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Sucre Brun, Riz au Lait, Huile d'Olive, Oignons, Fromage Cheddar, Auchan Gruyère, Charal Steak Haché 15%, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). Snacks/Other: Gâteau de Savoie , Werther's Original Bonbon Caramel, Bjorg Galette de Riz Chocolat Noir. more...
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1591 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Stretching (yoga) - 4 minutes, Yoga - 1 hour and 11 minutes, Sleeping - 6 hours and 50 minutes, Resting - 13 hours and 23 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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