Weigh In record (no journal entry) for 06 February 2018
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64 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2018:
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1343 kcal
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Fat: 66.12g | Prot: 55.75g | Carbs: 126.98g.
Breakfast: Nature Valley Crunchy Avoine et Miel, Nature Valley Crunchy Avoine et Cranberries. Lunch: Casino Bio Crackers Cranberry et Coco, Sojasun Nature Soja Touche de Coco, Boulgour (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Alpro Lait de Cajou, Genius Pain de Mie aux Céréales sans Gluten, Pâturages Emmental, Jambon Cru. Snacks/Other: Clémentines, Amandes. more...
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steady weight
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DelphC38's Weight History
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