Weigh In record (no journal entry) for 06 February 2018
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106 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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918 kcal
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Fat: 33.26g | Prot: 36.04g | Carbs: 122.34g.
Breakfast: Camil Biscoitos de Arroz Integral, Turma da Mônica Maçã. Lunch: Twix Twix (15g), Ameixas, Ateliê do Sabor Salada de Frango. Dinner: Izzy Néctar de Laranja, Hellmann's Maionese, Sadia Queijo Mussarela (40g), Pullman Pão Vitagrão Integral Original. more...
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Gaining 0.1 kg a Week
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