Weigh In record (no journal entry) for 06 February 2018
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89 kg
Lost so far: 9.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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984 kcal
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Fat: 36.71g | Prot: 72.12g | Carbs: 88.86g.
Breakfast: Quaker Farelo de Aveia, Batavo Iogurte Pense Zero (170g). Lunch: Contra-filé, Cenouras. Dinner: Quaker Farelo de Aveia, Atum Enlatado, Frittata de Batata. Snacks/Other: Activeslim Chocolate Redux, Activeslim Chocolate Redux, Polenguinho Polenguinho Light, Kobber Barra Crocante de Granola Tradicional. more...
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Losing 4.9 kg a Week
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patricia.llacerda's Weight History
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