Weigh In record (no journal entry) for 06 February 2018
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1674 kcal
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Fat: 55.46g | Prot: 66.84g | Carbs: 227.11g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Auchan Riz Basmati, Blanc de Poulet (Peau Pas Mangée), Baguette, Milbona L'onctueux Pêche Passion, Kiwi. Dinner: Mix Buffet Salade & Penne Italienne. Snacks/Other: Pomme. more...
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2022 kcal
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Exercise:
Cooking - 30 minutes, Housework - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 15 minutes, Standing - 30 minutes, Vacuuming - 15 minutes. more...
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Gaining 0.4 kg a Week
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