Weigh In record (no journal entry) for 06 February 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1342 kcal
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Fat: 47.47g | Prot: 97.22g | Carbs: 128.87g.
Breakfast: Jocca Fiocchi di Latte, Milbona Fiocchi di Latte Light, Esselunga Banana, Fage Fruyo 0% Pesca. Lunch: Conad Riso Basmati, Carne Tritata. Dinner: Carne Tritata. Snacks/Other: Carrefour Crema con Funghi Porcini, Carrefour Bresaola, Weetabix Formelle di Frumento Integrale, Myprotein Impact Whey Protein. more...
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1699 kcal
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Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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gretasala's Weight History
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