Weigh In record (no journal entry) for 03 June 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1076 kcal
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Fat: 29.50g | Prot: 51.92g | Carbs: 153.13g.
Breakfast: 8 grain wheat bread, Scrambled Egg (Whole, Cooked). Lunch: Brown Rice And Beans, fried pork chop. Snacks/Other: Mcdonalds Ice Cream, Cranberry Juice. more...
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