Weigh In record (no journal entry) for 06 February 2018
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71.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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466 kcal
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Fat: 5.50g | Prot: 31.24g | Carbs: 70.99g.
Breakfast: Schwartau Samt Himbeere, Philadelphia So Leicht 3%, Wasa Crisp'n Light. Lunch: Layenberger Your Whey. Snacks/Other: True Fruits Smoothie Pink, Odenwald Obstpause Apfel & Banane. more...
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Losing 0.7 kg a Week
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TanjaKolb's Weight History
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