Weigh In record (no journal entry) for 06 February 2018
|
84.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
987 kcal
|
Fat: 42.13g | Prot: 73.74g | Carbs: 77.05g.
Breakfast: Coffee with Milk, Milbona Joghurt Griechischer Art Pur, Driscoll's Blackberries. Lunch: Fin Carré Ganze Nuss Edel-Zartbitterschokolade, Dolce Gusto Latte Macchiato Caramel, Vegetable Soup (Home Recipe). Dinner: Aldi Prosciutto Cotto, Skinless Chicken Breast. Snacks/Other: Bread Stick, Nord Fresh Eukalyptus Menthol Bonbons. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|