Weigh In record (no journal entry) for 06 February 2018
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49.7 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1006 kcal
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Fat: 38.25g | Prot: 60.21g | Carbs: 103.70g.
Breakfast: Andros Confiture Allégée Abricots, Casino Pain Campagne sans Gluten. Lunch: Bavette de Boeuf, Haricots Verts Cuits (à partir de Frais). Dinner: Pamplemousse, Carrefour Fromage Blanc 3%, Régal Soupe Carottes, Poireaux, Haricots Verts. Snacks/Other: Lindt Chocolat Noir 85%, Pommes Delicieuses Dorées. more...
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Losing 4.2 kg a Week
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