Weigh In record (no journal entry) for 06 February 2018
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1014 kcal
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Fat: 37.50g | Prot: 57.60g | Carbs: 107.62g.
Breakfast: Envia Fromage Blanc 0%, Kaki, Priméal Graines de Chia , Flocons d'Avoine. Lunch: Wasa Authentique, A Bicyclette Yaourt, Soupe aux Choux, Soy Tofu aux Herbes. Dinner: Wasa Authentique, Les Croisés Emmental, Cornichons, Pierre Martinet Trio de Lentilles, Grand Frais Chou Kale, Salade Verte, Markal Levure Maltée, Chou Rouge. more...
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steady weight
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