Weigh In record (no journal entry) for 06 February 2018
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125.8 kg
Lost so far: 10.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1575 kcal
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Fat: 76.02g | Prot: 66.85g | Carbs: 166.41g.
Breakfast: Fiesta Chili Beef-Salaatti, Vadelmat, Kiivi, Mandariini, Paistettu Kananmuna, Kananmunan Valkuainen, Banaanit. Lunch: Porkkanat, Lanttu, Pastakastike Lihalla ja Vihanneksilla (Kotitekoinen). Snacks/Other: Lindahls Turkkilainen Jogurtti 3,5%, Banaani, Mansikat. more...
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Losing 1.2 kg a Week
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Hanna.jii's Weight History
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